helping spread awareness, one post at a time.

Hippocrates said, “Let your food be your medicine, and your medicine be your food.” Never is this more true than providing what your body...

First of all I would like to say thank you so much to everyone for coming last night and making it such a successful and beautiful...

#getlit

#facebookego #facebook #ego #eckharttolle #mind

With only 5 days to go to my very first supper club I wanted to say hello, welcome and thank you to those who have already purchased...

#dairy #vegan

"I am a book whose cover is judged and I am a human being whose sexuality is never her own and I am every woman you've ever encountered....

Almost every single disappointment we ever go through or feel in life is due to an attachment to some sort of expectation. We are...

We assume they are safe. But in fact, many popular household cleaners are dangerously toxic. Learn about the eight scariest substances...

We've all heard about the microbiome, but what is it? Why should we care? And, most importantly, what should we do about it? Integrative...