VIDEO: Middle East Feast Supper Club

First of all I would like to say thank you so much to everyone for coming last night and making it such a successful and beautiful evening! It was so lovely to see and meet you all, I had an incredible two days preparing the food and then getting to feast on all of it with such a lovely coming together of wonderful people. A huge thank you to my mother for opening up her house to us and a great big thank you to my brothers who were in charge of photographing and filming the event and everyone else who was involved in helping out, I am truly grateful.

If you enjoyed last night then please stay tuned and keep in touch for more upcoming events @atablefor1 on Instagram or www.atablefor1.com for Nutritional Consultations, blog articles and more. You can also follow me on twitter: @a_tablefor1 or give us a like on facebook.com/atablefor1nutrition.

Here is a little memory to keep:

Video & Filming ©: Saman Almulla Music: Abdel Halim Hafez - Ai Damait Hozen La

Photos coming soon <3

"After four years of studying Naturopathic Nutrition and almost 2 years practicing, it seems that there is an obvious lack of education when it comes to food and its role in our everyday physiological processes. Foods traditionally played a big part in healing and optimal health, preparations were made from naturally grown plants and herbs serving medicinal benefits. Today we live in a very fast paced world moving further and further away from cultural traditions, relying on convenience. People argue that we are living longer than we have ever lived before thanks to conventional medicine however, we have managed to increase the quantity of living but not the quality. Optimal health is not just an absence of disease it is an abundance of vitality. There are many key factors that play a role in our optimal wellbeing and those are diet, environment, community, connection and spirituality/beliefs. I would like to present this supper club as not just a dinner but a chance to expand your awareness and increase your health whilst enjoying the incredible tastes from around the Middle East. Substituting foods for healthier foods does not mean having to sacrifice flavour, there are many ways in which we can play around with natural foods creating incredible flavours to tantalise your tastebuds. A time to focus on the traditions, ancient medicines and wisdom that are slowly being forgotten from cultures all around the world in a homely environment where people have the opportunity to connect with one another at our most common place of coming together with joy, with laughter and with food; at the dinner table."

#middleeastfeast #supperclub