
PANTRY ITEMS
For all your Nutritional needs. Here you'll find some of my most trusted & favourite products from pantry items, to kitchen essentials & natural beauty products.

The Paleo Foods Co. Grain Free Granola in Cocoa & Hazelnut is a delicious higher protein, lower carbohydrate, totally grain-free Paleo granola made with real, unprocessed foods, rich in nutrients including: Almonds, Cashew Nuts, Shredded Coconut, Honey, Brazil Nuts, Pumpkin Seeds, Hazelnuts, Ground Cocoa, Cacao Nibs and Chia Seeds.

Gluten free. Our tasty granola isn't your average. It's made to Paleo principles - that's with no grains (like wheat and oats) or refined sugar. Instead, it's packed with a mammoth amount of toasted nuts, crunchy seeds, coconut chunks, tangy berries and drizzle of honey. So every bowl gives you a generous 5g helping of protein, 40% less carbs than regular granola - and (best of all) heaps of flavour.

Original Honey, Pecan and Chia Grain-free Granola. Nuts, seeds and coconut are lightly baked and naturally flavoured with vanilla and unpasteurised honey to make this deliciously moreish granola. Paleo Foods Company make nutrient rich foods based on what your body was originally (and still is) designed to eat. This fantastic range of granolas are completely free from grains, gluten, refined sugars and oils.

Dairy Free, Vegan, No artificial additives, colours, sweeteners. Almond Drink. Creamy crushed almond is blended smoothly with rice, pure mountain spring water, and a dash of cold-pressed sunflower oil. Rice brings its own natural silky sweetness – so you won’t miss the usual thickeners, syrups or added sugars. It’s a naturally nutty almond milk.

Dairy Free, Vegan, No artificial additives, colours, sweeteners. Coconut Drink. A refreshing alternative to milk. We take all the lovely white stuff from coconuts and whip it up until it’s smooth. Then we blend it with rice, pure mountain spring water and a pinch of sea salt. The coconut’s good oils give it a creamy texture, while giving you all kinds of nutrient goodies

Just Almonds + Water. Dairy Free, Vegan, No artificial additives, colours, sweeteners. Ultimate Almond. It’s simple: We take organic Italian almonds, roast them and combine with spring water to create this subtle, creamy drink. It’s our ultimate version of a nut milk first enjoyed by ancient Persians, thousands of years before it reached the coffee shops of London, Amsterdam and New York.

Made from the producer's own fresh Ligurian basil, this is a fabulous, raw, unpasteurised pesto packed with fresh, aromatic flavours. The tender top leaves are washed, chopped and preserved in olive oil within hours of being hand picked. It doesn't contain cheese, so it's suitable for vegans.

The Artichokes are peeled, washed and centrifuged before being roasted over volcanic rock to add a depth of flavour which is impossible to beat. Great as an aperitivo or on top of a pizza. Our Sott'olios are made by small family-run food producers at harvest time using entirely fresh vegetables and made without the use of chemical additives or preservatives. Most importantly for their flavour and the health of consumers, the vegetables are preserved in extra virgin olive oil.

Our award winning gluten free and organic Brown Rice Penne allows those who are avoiding wheat and gluten to enjoy authentic pasta meals. There's no need to change your cooking or eating habits with this pasta and guests may not even realise that what they are eating is gluen free. This 500g pack of Gluten Free Penne is ideal for use at home. To cook Brown Rice Penne ‘al dente’ boil in plenty of water for 6-8 minutes.

Our award-winning Gluten Free and Organic Brown Rice Fusilli is warmly welcomed by those avoiding wheat and gluten. Made in Italy from brown rice, this pasta has the additional benefit of being wholegrain. There's no need to change your cooking or eating habits with this pasta and guests may not even realise they're eating gluen free pasta . This 500g pack of Gluten Free Fusili Pasta is ideal for use at home.

Our awarded winning Gluten Free and Organic, Brown Rice Spaghetti pasta is natural wholegrain pasta, made in Italy from brown rice. There's no need to change your cooking or eating habits with this pasta and guests may not even realise they're eating gluten free pasta.

Gluten free Soy Sauce aka Tamari. From the full-bodied richness of soya sauce to the gentle tartness of rice vinegar, the taste of each Clearspring Japanese seasoning is both distinctive and delightful. Clearspring Japanese seasonings flavour superbly when used alone, and when combined they can create the most delicious dips, dressings and sauces for a wide range of Asian, Western and fusion dishes.

Tart & Sour, a great seasoning for Japanese rice & salads. From the full-bodied richness of soya sauce to the gentle tartness of rice vinegar, the taste of each Clearspring Japanese seasoning is both distinctive and delightful. Clearspring Japanese seasonings flavour superbly when used alone, and when combined they can create the most delicious dips, dressings and sauces for a wide range of Asian, Western and fusion dishes.

A traditional sour plum from Japan, great for aiding digestion. From the full-bodied richness of soya sauce to the gentle tartness of rice vinegar, the taste of each Clearspring Japanese seasoning is both distinctive and delightful. Clearspring Japanese seasonings flavour superbly when used alone, and when combined they can create the most delicious dips, dressings and sauces for a wide range of Asian, Western and fusion dishes.

This robust miso, Genmai Miso in Japanese, has been developed for maximum nutrition. Since it is made using whole soya beans and brown rice, it has a very wholefood nutritional profile. Depending on the region and climate where the miso is made, the skill and experience of the brewmaster judges when the miso has reached its optimum maturity. This can vary from 6 months during a hot summer period in certain prefecture to 18 months in colder regions.

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. Our 100% Brown Rice Noodles are organic and wheat & gluten-free. Less processed than white rice, brown rice retains many health-giving nutrients, containing rich amounts of fiber, B vitamins, and minerals such as selenium and magnesium.

Fine, tender noodles that can be used in both hot and cold, sweet or savory recipes. Vermicelli noodles are a staple of Eastern food culture and one of the most versatile and nourishing 'fast foods' on earth. King Soba Organic Vermicelli is delicious in stir fry dishes, soups, and salads. Noodles are a highly versatile staple food, try using instead of pasta as a healthy, gluten-free alternative. King Soba Organic Fairtrade Vermicelli Noodles are kosher, ideal for vegans & celiacs.

Fine, tender noodles that can be used in both hot and cold, sweet or savory recipes. Vermicelli noodles are a staple of Eastern food culture and one of the most versatile and nourishing 'fast foods' on earth. King Soba Organic Vermicelli is delicious in stir fry dishes, soups, and salads. Noodles are a highly versatile staple food, try using instead of pasta as a healthy, gluten-free alternative.

This is the classic grain with all the natural nutrients, texture and flavour of the bran untouched. Brown Basmati has a medium to low GI and is a good source of fibre.

Our naturally nutritious nut butters are made from just roasted nuts and a sprinkling of sea salt, so they’re incredibly fresh, deliciously pure and bursting with wholesome nutty goodness.

Lucy Bee coconut oil is a natural replacement for all processed oils, butters and margarines It's raw, organic, Fair Trade and the perfect addition for healthy lifestyles Suitable for vegan, vegetarian, gluten free, dairy free and Paleo diets.

Mineral rich crystal salt from the foothills of the Himalays. Formed over 250 million years ago from ancient unpolluted seas. Profusion Rose Pink crystal salt is unrefined and without additives. Suitable for cooking and therapeutic purposes.

A.vogel herbamare is a herbal seasoning salt prepared from a combination of 12 fresh, organically grown herbs and vegetables made according to the original formula of the famous swiss naturopath a.vogel. The fresh ingredients are combined with natural sea salt and allowed to "steep" for up to 12 months.

The perfect way to help soothe your throat is with a cup of our Throat Comfort® tea. In this delicious all organic herbal blend, we combine Slippery Elm Bark with Mullein, favorites of Western herbalism prized for their usefulness in soothing minor throat irritation. Wild Cherry Bark is included for its soothing effects, while Licorice root adds comforting sweet flavor. Enjoy our Throat Comfort tea as a naturally tasty treat or when you need a gentle and comforting blend to soothe your throat.*

Natural Spring Water in BPA free, recyclable tertrapaks. As well as being unfriendly to the environment, when plastic bottles are exposed to sunlight they leak harmful chemicals into our drinking water disrupting our hormones. Aquapax have finally found a solution to that.

This 100% pure, organic Cacao super powder comes from the Criollo beans growing deep in the Peruvian Rainforest. Our Cacao Powder is one of the most complex food substances on Earth, earning them the local title “Food of the Gods”. “This is the pure cacao, before the nutrients have been destroyed by the heating process used to produce cocoa (found in conventional drinking chocolates or chocolate bars). Slightly bitter, it is the healthier, guilt-free chocolate alternative!” Julianne, owner

Cooking starch (thickening agent) made from wild mountain root vegetable.

Nutritious, organic, pure porridge oats - a great way to start your day. Our oats are batch tested for gluten using the ELISA method and have a high soluble fibre content.

Alive, Active and Packed with Power Chia seeds were originally cultivated by the Aztecs in Mexico. RAW Health organic black chia seeds are rich in essential Omega 3 and Omega 6 fatty acids in an excellent ratio of 3:1. Also rich in high quality protein, vitamins, antioxidants and minerals. Sprinkle on muesli, fruit or use in baking
