helping spread awareness, one post at a time.

Because she took the words right out of my mouth. “I no longer have patience for certain things, not because I’ve become arrogant, but...

I recently spoke to The Debrief on the harmful ingredients in Berocca - a commonly taken multivitamin/mineral. To read the full article...

Easily one of my favourite healthy, vegan, spots in London tucked away on King's Road in Chelsea. The quality of foods and the taste...

Whilst I sit and observe the countless names and lives of people we voluntarily or involuntarily have shoved through our ears, into our...

Another example of the bodies incredible ability to heal itself. If you’re smoking a cigarette right now, I have good news for you: if...

It’s easy, it’s effective, and it’s harmless – at least, that’s what they tell us. But do we really understand what popping those small...

All human beings share the same deepest longings: to know and be known, to hold and be held, to love and be loved, to experience...

"When it comes to health, hormones and gut bacteria have a much bigger effect than many people realize. In fact, these two factors can...

Pay attention to whom you share your intimate energy with. Intimacy at this level intertwines your aural energy with the aural energy of...

So, taking cocaine is all about good times – feeling confident, talking funny nonsense with your mates and making your nights out last...