helping spread awareness, one post at a time.

Seasonal affective disorder (SAD) is a type of depression that’s believed to be caused by the changing seasons. Typically, symptoms begin...

What It's Like to Have 'High-Functioning' Anxiety: Article Source: Here. You Are Not Alone || Videos - shown above - and people like...

Almost every single disappointment we ever go through or feel in life is due to an attachment to some sort of expectation. We are...

Depression is a global epidemic. It is the main driver behind suicide, which now claims more than a million lives per year worldwide. One...

Depression doesn't have a "look". Depression can look like pure unadulterated joy. It can look like a chatty office worker. The waiter...

Delving into a little Spirit Science today! Crystals! What are they? Why do people use them and how can they help us? Let’s get into some...

“'No’ is a complete sentence.” ~Anne Lamott When I went to counseling for the first time, my therapist told me I needed better...

Most human groups suffer from constant personality clashes between its members. Confronting individual interests and domination attempts...

#mind #psychology #meditate

#TED #mind #Psychology #education #nutrition