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Coconut Body Salt Scrub

GF DF P Vg AIP

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Courtesy of the Farm in the Philippines, this is a salt scrub not to miss. It's easy to make, simple, all natural ingredients moisturise and exfoliate all in one leaving your skin silky smooth and radiant. I used this every other day during our stay at The Farm, where a complimentary pot of this stuff was always in the shower. A deliciously skin smoothing salt scrub made up entirely of only 3 totally natural and oh so good for you ingredients. Why would you ever use anything else? No nasties, no chemicals, no additives or preservatives. Just nature's goodness. This has made a new place in my shower forever.

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Coconut oil is a powerful moisturiser that is beneficial to restoring dry or flaking skin. Unlike your average moisturiser that contains a lot of water and likely synthetic ingredients, coconut oil helps to strengthen skin tissue more deeply and eliminate dead skin cells while absorbing quickly into your skin.Coconut oil also helps to delay the occurrence of wrinkles because it contains antioxidant Vitamin E, known to protect skin cells from damage over time. The Vitamin E found in coconut oil soothes eczema, sunburn and psoriasis, and its antiviral and antifungal benefits even help to treat bug bites.Coconut oil contains 3 fatty acids: capric acid, lauric acid and caprylic acid. Each of these acids kill candida, a common cause of fungal infection on your skin.

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Use whichever essential oil you are most drawn to, each essential oil has its own healing benefits and therapeutic use.

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Ingredients

Time: 5 mins

 

  • 1 x cup of Himalayan salt or epsom salt

  • 2 x cups of extra virgin coconut oil, preferably raw or cold pressed

  • 10 x drops of essential oil of your choice (I use lemongrass)

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Directions​

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  1. If your coconut oil is solid heat some gently in a saucepan until it has melted. Add the 2 cups of coconut oil in a bowl with the salt and essential oil of your choice and mix all together.

  2. Place the delicious mix into an airtight container/jar. 

  3. Best used every other day.

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